FREE Meal Prep Guide: 20 Client-Favorite, Easy Recipes Inside

WAYS TO WORK WITH

ME

Small Group Coaching

- In Person

This small group training specifically designed for women of all levels. Because the class size is no more than three, you are getting personal training at a fraction of the cost.

Hair Tissue Mineral Analysis Testing

Get to the root of your fatigue, weight gain, or hormonal imbalance with a detailed look at your mineral and heavy metal levels. Includes a full report, video walkthrough, and personalized plan covering nutrition, lifestyle, and supplement recommendations.

She Is Strong 1:1 Coaching

Work directly with me for a deeper level of support. You’ll receive your HTMA test and results, plus ongoing guidance to implement your plan, adjust your nutrition, and build lasting habits for energy and balance.